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Introduction

​Welcome to the May 2021 edition of Psychology for Positive Change, a blog about how psychology can make a positive difference to lives/society.  In this article I will explore the concept of Stress Mapping and how we can use it to support ourselves and/or others.  (This article was originally published on our old website in May 2019).
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​Psychology for Positive Change is a blog about constructive applications of psychology to everyday living.
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Author

​Mark Adams is a Chartered Psychologist and Accredited Coaching Psychologist who is passionate about how psychology can be applied to make a positive difference to lives and society.  He is the author of Coaching Psychology in Schools, published by Routledge in November 2015.

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